https://www.youtube.com/watch?v=TesYYwc8DLw
Why We Need To Embrace Stress
https://www.youtube.com/watch?v=TesYYwc8DLw
Most of us try to avoid stress at all costs. But Dr. Sharon Bergquist, author of ‘The Stress Paradox,’ says too little stress can be just as bad for you. Berquist sits down with Dr. Sanjay Gupta to explain the surprising science behind how some stress can make you healthier, and the steps you can take to harness it.
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https://www.youtube.com/watch?v=TesYYwc8DLw
from CNN
https://www.youtube.com/watch?v=TesYYwc8DLw