https://www.youtube.com/watch?v=j3YLX09Fklo
What If Healing Your Mind Starts in Your Body?
https://www.youtube.com/watch?v=j3YLX09Fklo
Trauma has become a buzzword in the zeitgeist over the years, but do we really understand what it means and how it impacts the body? Dr. Sanjay Gupta sits down with psychiatrist Dr. Bessel van der Kolk, author of The Body Keeps the Score, to explore what both psychologists and the public often get wrong about trauma—and why he believes our bodies hold the key to healing.
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https://www.youtube.com/watch?v=j3YLX09Fklo
from CNN
https://www.youtube.com/watch?v=j3YLX09Fklo
#CNN Check out the short video for this article here💛
